Compassionate,
Supportive
Medication Management.
Lynn A. Dana
PA-C, CAQ-Psych
Approaching my work with a unique blend of compassion and collaboration, I consider it an incredible gift to be able to do what I do. Witnessing individuals in their most vulnerable states and guiding their transformation is both humbling and deeply rewarding.
With a journey that began in 2014, I've have been a Physician Assistant, embracing diverse environments that include psychiatry, functional medication, and primary care. These collective experiences have shaped the essence of my practice, resulting in a holistic approach that bridges these realms.
On a personal note, my roots trace back to Salem, Virginia, where I was born and raised on a horse farm. Today, my heart finds its home in Asheville, alongside my cherished family – my husband, son, and German Shepherd. I find joy in precious moments spent with my loved ones, active engagement within our church community, and playing pickleball.
TREATMENT FOCUS AREAS
Anxiety
Anxiety can often leave individuals feeling lost within the intricate maze of worry and unease. The complexities of life can easily become overwhelming, resulting in a profound sense of detachment. At our practice, we offer a comprehensive approach to address these challenges.
Our treatment strategies encompass a range of tools, including medication interventions that modulate serotonin, beta blockers, and carefully administered doses of benzodiazepines. However, our approach extends beyond medications alone. We emphasize the pivotal role of nurturing the body with nourishing nutrition, steering clear of caffeine, incorporating regular physical activity and adequate rest.
Moreover, we recognize that therapy is a vital cornerstone of healing. In conjunction with medication management, we advocate various therapy modalities tailored to your unique needs, considering EMDR for cases involving trauma.
We want to help you restore balance and empower you to reconnect with a life filled with clarity and vitality.
ADHD
ADHD can manifest as a whirlwind of rapid thoughts and impulsive actions, often causing disruptions to the rhythm of everyday existence. To ensure accurate diagnosis and effective treatment, we may collaborate with our trusted community partners. They can provide thorough diagnostic assessments that encompass psychometric testing and the use of standardized behavior rating scales.
Our approach to managing ADHD is multifaceted. We offer a range of treatment options, including both non-stimulant and carefully administered stimulant medications, each chosen based on individual needs and circumstances. However, our commitment to your well-being extends beyond medication.
Incorporating mindfulness techniques into our strategies, we equip you with tools to navigate the challenges posed by ADHD. Additionally, recognizing the profound impact of technology on our lives, we emphasize the significance of taking mindful breaks from its constant presence.
Together, we aim to transform the whirlwind of ADHD into a journey of self-awareness and empowerment. We want to help you restore harmony to your daily life and help you thrive in a world that demands your attention.
Depression
Depression is a complex emotional landscape that can lead individuals into the depths of the human experience. Emerging research underscores a connection between inflammation, immune responses, and this intricate condition. At our practice, we embark on a comprehensive approach to address the nuances of depression.
Our treatment methodology is grounded in holistic principles. We offer medication management strategies that involve the use of drugs adept at modulating crucial neurotransmitters such as serotonin, norepinephrine, and dopamine. However, our approach extends beyond medication alone.
We strongly advocate lifestyle optimization, recognizing the profound impact of daily habits on emotional well-being. Moreover, we emphasize the immeasurable value of a robust support system, fostering connections with loved ones that provide a nurturing foundation.
We want to help to guide you toward a place of self-discovery, resilience, and renewed vitality.
Bipolar
Bipolar disorder presents itself as a rollercoaster of intense mood fluctuations that can profoundly disrupt daily routines, strain relationships, affect financial stability, and undermine overall well-being. Understanding the profound impact it can have, we underscore the criticality of seeking an accurate diagnosis.
Our treatment approach is rooted in a commitment to your holistic health. Using a combination of contemporary and established medications, we prioritize those with minimal side effects to ensure your journey towards stability is smooth.
In conjunction with medication, we place great emphasis on the potential of therapy. By integrating therapeutic interventions, we aim to foster both accountability and sustainable behavior change, empowering you to navigate the challenges presented by bipolar disorder with resilience and a renewed sense of control.
Our ultimate goal is to provide you with the tools and support needed to find equilibrium amid the tumultuous ups and downs. Together, we can work towards cultivating a life that is characterized by stability, harmony, and well-being.
FAQs
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We are not contracted with any insurance company, including Medicare.
The distinct advantage of opting for private pay is that treatment plans are collaboratively determined by the client and their healthcare provider, free from the constraints of insurance protocols. Commencing treatment does not require any authorizations, and your private medical records remain confidential – they are only shared with insurance companies if you decide to do so by submitting the information to your insurance.
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Since I don't accept insurance, I have partnered with Mentaya, a platform that helps clients get money back on out-of-network sessions. To see if you qualify for reimbursement, you can use this link:
https://app.mentaya.com/p/0WS8f0iYbaHaN2AOzSTb
If you qualify, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link:
https://app.mentaya.com/register?p=0WS8f0iYbaHaN2AOzSTb
Note: Mentaya's goal is to save you time and money. It's completely optional, and as your provider I do not benefit in any way from your participation.
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Initial evaluation is $300, and follow-up evaluations are $150. Payment is due at time of service.
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After scheduling your initial appointment, you will receive an invitation to access our Patient Portal. To ensure a smooth experience, please complete paperwork through the Patient Portal at least 48 hours prior to your appointment. This may include: Patient Information, Patient History, Notice of Privacy Practices, Acknowledgement of Receipt of Private Practices, Email/Text and Telehealth Consent, Office Policies, and Release of Information (including any prior psychiatric records, Primary Care Provider details, and therapist information).
For your convenience, credit card information will be securely stored for future appointments and fees. At the conclusion of your first appointment, we can coordinate your subsequent follow-up session. Our Patient Portal serves as a secure platform for messaging, payments, and document sharing. Furthermore, you'll have access to telehealth appointments directly from your patient portal.
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We provide conscientious medication management. We do not prescribe long-term benzodiazepines for daily use or high-dose stimulants. Frequently, we assist clients seeking to taper off these types of medications. Your medication plan will be evaluated during your appointment. Kindly be aware, prescriptions for these types of medication may not be issued during the initial visit.
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Yes, these would include: Transcranial Magnetic Stimulation (TMS) or Electroconvulsive Therapy (ECT), Ketamine Therapy, Intensive Outpatient Treatment, Case Management, Emotional Support and Service Animal Letters, Disability Evaluations, Risk Assessments for Surgeries, Court-Ordered Treatment, Assessments for Employment, Weapons Ownership, Ability to Operate Specific Vehicles, Child Custody, and more. Additionally, I do not prescribe high-dose stimulants, high-dose benzodiazepines, injectables, or Suboxone.
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If you find yourself in crisis, we strongly encourage you to reach out to someone you trust. You can also reach out by calling or texting the 24-hour Suicide and Crisis Lifeline at 988, or promptly seek assistance at the nearest Emergency Room. However, if you are facing a life-threatening emergency, please dial 911 immediately.
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We recommend utilizing the patient portal for communication for non urgent matters. For matters that do require more prompt attention, you can contact our office number and leave a voicemail. If you have set up the HIPPA compliant spruce app, you may text the office. Please be aware that there may be a charge of $50 for after-hours phone contact, which covers up to 15 minutes of consultation time. Please note that medication refills are not processed on weekends or holidays.
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We kindly request that you provide us with ample notice, ideally 24 hours in advance, to avoid incurring a cancellation or missed appointment fee. A charge of $60 will be applied for appointment no-shows or late cancellations. In the event of three or more consecutive late cancellations or no-shows, the patient may regrettably be subject to discharge from our services.